Of course, prebiotics and probiotics can promote fat loss and improve energy levels through improved digestive health. Those are some pretty impressive claims for a humble gut health supplement. Check out our review to see the pros and cons of Total Restore.Īccording to the official Gundry MD website, Bio Complete 3 is an “all-in-one prebiotic, probiotic, and postbiotic formula” which can help you: Other popular stacks, like Total Restore, are also aimed at fixing “leaky gut syndrome”.
His range of supplements covers everything from digestive health to fat loss, and they are all premised on his thus-far unproven theory of “leaky gut syndrome”. Gundry has managed to create one of the most popular supplement brands in the US right now, seemingly out of nowhere. Bio Complete 3 is a waste of money.īio Complete 3 is another gut health supplement from Gundry MD. If you want to optimize gut health over the long term, use a high quality prebiotic/probiotic stack.
#GRAFIO 3 REVIEW FULL#
Then there’s the fact that “leaky gut” is a made up illness anyway as far s I can tell, it doesn’t exist! At the end of the day, if you need to fix a microbiome imbalance, use a full spectrum probiotic backed up with a good serving of prebiotic fiber. This is not going to do anything amazing for your gut. coagulans, a pathetically small dose of prebiotic fiber, and a triglyceride. Bio Complete 3 is yet another rip off gut health supplement from Gundry MD.
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